At ’99’ hypnotherapy in Worthing Sussex, we believe that Hypnotherapy really is no more complicated than , as a starting point, simply relaxing you to the point at which those deep embedded rules that have been generated throughout your life can be adjusted or erased as needed.  Your rules are stored in the subconscious part of your mind.  Your subconscious mind can make up to 99% of your brain,  it is an exceptionally powerful tool to work with.  Working together, we can ‘bend your rules’.  Keep scrolling down this page to find out more….

At ’99’ in Worthing Sussex, we prefer to talk to you about hypnotherapy and answer your queries over the phone, in the free initial chat then, following that, at our first in-depth consultation session.  With that in mind I have decided to add some links here to other sources of information that I think do a great job of explaining hypnotherapy.

These sources can add to what I can tell you and hopefully give you a real flavour with true transparency of what lies ahead…..

Hypnosis Me | NHS Hypnotherapy